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Diet and Exercise Plan To Lose Weight

I observed that most Nigerians prefer taking pills or drugs to lose weight rather than natural diet and exercise plan to lose to lose weight. My question is why so?
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Answered: Bunu Helix 3 months ago

quick lost of weight.. they feel that the natural diet is too slow

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Answered: doubra emmanuel 3 months ago

quick lost of weight ..1Cut Back on Sugars and Starches 2: Eat Protein, Fat and Vegetables 3:Lift Weights 3 Times Per Week

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